Adrienne Stone, P.T.
914 232-5955
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Course Descriptions

Movement classes ~ TRAGER Approach trainings ~ Rosen Method workshops

Please call or email to register: 914 232-5955

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Rosen Movement Class Schedule
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Please join us for this unique approach to low impact movement. Feel yourself move from the inside out… move all your joints and “hinges”, free your natural breathing, create more space for yourself and stand taller!  Find ease in a supportive, nurturing, peaceful and playful environment.  Set to music, these unhurried movements are simple, practical and profound.  Most of all, we have fun!


Tuesday Mornings: 9-10 AM … Notice:  This class has moved to ZOOM
another class added
Friday Afternoon: 3-4 PM via ZOOM.  Please contact me if you are interested in attending.    [email protected]



Please call prior to coming to your first class!
. Drop InS welcome!
 $15/class
Location: Classes Currently Via ZOOM! from, NY 
914 232-5955. Please call before coming to your first class or with any questions!



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Past Events

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TRAGER Training or Practice Day in Manhattan! AUGUST 10th 2013

Adrienne Stone, PT, Teacher/Tutor, has been working in NYC for quite a few years and has found a great space for us to have a SUPERVISED PRACTICE DAY !

Adrienne Stone and Stephani-lila Murdoch will facilitate, among other topics:

….Finding Ease and Joy with Neck Work

…..Playing with receiving and giving slack in the neck, body.

(“ How far can I feel in my body, in either giving or receiving, the slack?”

There is time to explore your concerns whether they be in regards to table work, Mentastics, or otherwise. A time to share and exchange. A wonderful opportunity to receive and to give with peers!

When: AUGUST 10th 2013

Time: 10:00 AM - 5:00 PM


Location:  Just below Union Square. Address given at registration.

Cost:  $85 before Aug. 1st  for the day!
          $95 after Aug.1st

What to bring: Bring sheets, food to share for our lunch.

We will provide paper plates, water, etc.  if you can bring a table, let us know.

To register, contact: 
Stephani-lila 610-597-7153 or Stephani @ genesisbicycles.com

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The Monterey Bay Rosen Method Center  Presents

 A RESIDENTIAL ROSEN MOVEMENT INTENSIVE BY THE  SEA
 On Enders Island at Mystic,  Connecticut
 Taught by JANE MALEK , Co-taught by ADRIENNE STONE
June  3-7, 2014 Download Full Info

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