Adrienne Stone, P.T.
914 232-5955
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​CERTIFICATIONS AND PRACTICE

  PHYSICAL THERAPY
NY and CA licenses in Physical Therapy, concerned with the remediation of impairments and disabilities and the promotion  of mobility, functional ability, quality of life and movement potential through  examination, evaluation, diagnosis and physical intervention.  My approach, Integrative Physical Therapy practice incorporates my physical therapy background with the inclusion of  The Trager Approach, Rosen Method , Meeks Bone Health  and Somatic Experiencing as appropriate.   

TRAGER® APPROACH
The Trager® Approach uses skilled, gentle touch and movement to influence the central nervous system and assist with its re-organization and learning in the midst of deep relaxation.  This profound method of neuromuscular reeducation has a wide application and helps us to reconnect to our inner being which supports healing. Certified Trager® Practitioner,Tutor and Teacher. 

The TRAGER Approach by Adrienne R. Stone, PT, Complementary Therapies in Rehabilitation (1997)


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"The mind is the whole thing.  That is all I am interested in.  I am convinced that for every physical non-yielding condition there is a  psychic counterpart in the unconscious mind, corresponding exactly to the degree of the physical manifestation... The purpose om my work is to break up these sensory and mental patterns which inhibit free movement and cause pain and disruption of normal function."
-Milton Trager, MD

Link: Trager® Approach   
Link: Trager® International

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​ROSEN METHOD
Rosen Method uses gentle touch and words to support a deepening of our physical and emotional awareness.  It addresses the layers of chronic tension that we have accumulated as we move through our lives.  This process supports our ability to explore and uncover unconscious truths allowing us to live more fully in the present moment in our bodies and our lives. Certified Rosen Method Bodywork Practitioner, Certified Movement Teacher and  Senior Movement Teacher Trainer. 

"This work is about transformation-from the person we  think we are to the person we really are. 
In the end, we can’t be anyone else."
 -Marion Rosen, PT

Link: Rosen Method  |   Rosen Method Open Center 


BONE HEALTH
Adrienne is a specialist in working with people with osteoporosis and osteopenia.  Her work in this area is based on the Meeks Method.  Learn what exercises and movements are best and safe for you personally.  Learn how to bend, sit, exercise and perform all your activities of daily living with confidence, ease, and safety.

Certified in The Meeks Method. For more information about the life-changing Meeks Method that focuses on osteoporosis and back care with a simple, effective information and exercise for decompression, alignment and strengthening. Classes and individual sessions available.
Link: Sara Meeks 

SOMATIC EXPERIENCING
Restoring the wisdom of the body...
 Somatic Experiencing helps people access and rebound from overwhelming experiences.  It works with trauma in a supportive manner that is compatible for each individual without flooding the nervous system.  ​Certified Practitioner of Somatic Experiencing 

"The effects of unresolved trauma can be devastating. Trauma does not have to be a life sentence". -Peter Levine PH. D.

What is BASE™ Training? Bodywork And Somatic Education™. BASE teaches hands-on work to facilitate and support clients in moving out of patterns of physical and emotional pain
Link: Somatic Experiencing |    Dave Berger


“Our humanity is more powerful than our
  expertise."

 -Rachel Naomi Ramen MD


The unknown is where all outcomes are possible.  Enter it with grace.

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